Pomodoro Timer

The Pomodoro Technique is a time management technique designed to help people improve work efficiency and concentration. This method was proposed by Italian Francesco Cirillo in the 1980s and was inspired by a tomato-shaped kitchen timer in his home. The Pomodoro Technique helps increase productivity and reduce procrastination and distraction by dividing work time into short Pomodoro and rest intervals. By properly arranging working hours and rest intervals, the Pomodoro Technique can reduce work stress and anxiety and improve work comfort and satisfaction.